https://www.facebook.com/wangyuanfishsoup/posts/2936520063238097 var scJsHost = (("https:" == document.location.protocol) ? Add 4 ginger slices and bring to a boil. Oh la la! Add in the fish head pieces, and fry for 5 minutes, coating the fish head pieces with the fragrant vegetables. Season fish soup with salt to your taste, ladle steaming hot fish soup into your prepared bowls complete with your vegetables, tofu and tomatoes. "statcounter.com/counter/counter.js'>"); Place fish maw in a 4-quart saucepan and cover with cold water. Get the freshest fish (some options are: threadfin…my choice!, batang, red grouper, barramundi) and the best quality fish bones you can get your hands on. Wild caught in Tanjung Balai. Cook sliced fish pieces in the remaining soup stock, do the cooking in small portions to preserve the delicate pieces of the fish. And all for $10-14!! It is a really easy process. 1. In a large saucepan coated with cooking spray, saute shallots and garlic until tender. Recipe Link: Threadfin fish soup. The ultimate comfort food in my family is the fish soup. As the soup is cooking in the 1.5 hours prep the below: Marinate your fish slices – give your fish slices a gentle massage with ingredients in fish slice marinade (sodium bicarbonate, sea salt and sesame oil). Keep topping up with water during the cooking process, if the soup stock reduces so much that you can clearly see the fish carcass. Portion the cooked fish slices into your prepared serving bowls. A nourishing soup for mums during their confinement period This traditional recipe contains protein and vitamins that will help boost milk supply for breastfeeding. Make sure you pat dry with a towel. Add the garlic, scallions, red dates, hua diao jiu, papaya and the bag of fish bones and bring the soup to a boil again. Kari Ikan Kurau Masin Tumis Darat ala ala Pulau Pinang 建议煮法: 红烧鱼. I used unsalted Japanese dried baby anchovies bought from the dried goods section in the local chinatown market. Indian Threadfin. https://annieliciousfood.blogspot.com/2015/01/salmon-fish-bone-tofu-soup.html A famous kind of soup which people murmur about in hushed tones, in awe of the whiteness of the soup and the culinary feats that are required to achieve that pure and awesome whiteness. To prepare this dish we will need the following: Ingredients 6 pieces fish , cleaned and scales removed (Bisugo / Threadfin bream) 1 knob ginger, sliced 5 cloves garlic,sliced ½ cup vinegar 1 cup water 1 medium sized onion, sliced 3 pieces green chili 1 teaspoon salt Instructions Heat cooking pot then … So do try it out! This is a lovely fish whose succulent, sweet, and firm white flesh is highly sought after by mothers and grandmothers who want to cook fish soups and porridge for their little ones. To see how fresh your fish is look at the quality of the eyes (are they bright or sunken?) Optional step: Make your own shallot oil and fried shallots – slice raw shallots thinly (I used a small mandoline for even slices), squeeze out moisture in the raw shallots with a kitchen towel, sprinkle a little salt onto the dry shallots and shallow fry in heated oil on low fire till shallots turn golden brown. Take the fish out of the oven after 10 minutes, then test the doneness of the fish by flaking it with a fork. 潮州蒸 ... Silce and de-bone the Golden Threadfin Fish (1). var sc_security="5c98cac9"; If you … The aim is not to cook out the gelatin in the bones, and turn the soup into a murky muck. Precook your vegetables, tofu and noodles – slice your bok choy, choy sum and tomatoes or whatever greens you will be using. Place beef bones, carrots, leek, onion, and garlic on a roasting pan or rimmed baking sheet and roast for 20 minutes. For even browning make sure you turn your fish, don’t get lazy now…, Add in dried anchovies, peeled garlic, sliced onions now, After the 1.5 hours of cooking sieve out the fish carcass and other ingredients to get your creamy collagen fish stock. Bright eyes and blood red gills are good signs the fish is fresh! Boil for 5 minutes on medium low heat and then drain fish in colander, rinsing with cold water. – Cod fish – Threadfin fillet (‘ngor hee’) – Cabbage – Spinach – Carrot – Sweet potato. Once it is okay, heat off, and leave it there. In Singapore, fish soups are accorded the same reverence as fish stews and broths in Southern France, Spain, and the Mediterranean countries. on fish soup, I eat any version of it; clear or milky with fish slices, a dash of ginger, sometimes bitter gourd, with tofu and tomatoes, with noodles or rice – it’s all good. The fish soup I made on father’s day uses the 1.7kg head of an Indo-pacific Threadfin (Ngor Herr, or Ikan Tenggiri). Add 1-2 tbspn of sea salt, the black pepper corns, the tomatoes, salted vegetables, preserved plums, and corriander. She outlines one of Dr. Royal Lee’s theories, on thyroid replacement therapy – he had hypothesised that; one way of treating an under functioning thyroid is to consume the parts of the animal that corresponds to the compromised organs/glands. Prepare a steaming plate, place fish fillet with spring … Pan fry on all sides on medium high heat till just cooked, about 10-12 mins. Preheat another heavy baking dish over a medium heat. __ Do share with us a photo or video of your finish product! Prepare the fish by giving it a wash and using a knife to lightly scrape off any excess scales. Serve immediately. Heat a large heavy stockpot and to it add the olive oil. Squeeze ginger juice on the fish. Discover (and save!) Reserve for garnish later. https://annieliciousfood.blogspot.com/2015/01/salmon-fish-bone-tofu-soup.html The Confinement Series: Papaya Threadfin Soup. Add 4 ginger slices and bring to a boil. Only a few fish varieties can make the hallowed fish soup, and it’s usually the head that is the prized portion of the fish that makes the best fish soups. Mastering the cook of a glorious fish soup, takes some work – so let’s get to it! Place beef bones, carrots, leek, onion, and garlic on a roasting pan or rimmed baking sheet and roast for 20 minutes. Do not use fish fillet in this cooking style, the fillets will dissolve itself in the soup. Bring to a gentle simmer. Threadfin fish is one of the most popular fish to give to babies. Add the ginger, garlic, shallot and onion, and fry until fragrant and soft. Unlike the Europeans, Singaporean fish soup - or more precise, Teochew-style fish soup - uses very few herbs and spices, and doesn’t add any other type of seafood or shellfish to flavor the stock. 2. Mix spring onions, garlic, minced ginger, soy sauce, rice wine, sesame oil, sugar and white pepper together in a bowl. Make sure no blood stains remain for a beautiful stock…. This milky white, delicate and nourishing soup is made from nothing but fish and its bones! Paksiw na Bisugo Here is another fish dish, we will use a Bisugo (Threadfin bream). Boil for 1.5 hours on medium high heat, it should be a rolling boil and not a slow simmer to get your soup to a milky, creamy colour. Threadfin fish is one of the most popular fish to give to babies. ... Silce and de-bone the Golden Threadfin Fish (1). Once soup has been cooked for the 1.5 hours, using a metal sieve remove any fish bones, baby fish anchovies and other flavouring ingredients in the stock. Meanwhile, remove the skin from the fish fillet and slice the meat very thinly. If you are looking for an affordable quick cooking stock – fish is the way to go, of late, the price of grass fed beef bones seem to be constantly on the rise. Cod fish soup with egg tofu. Add 2.5 litres of water, bring to a simmer (never a rolling boil). Cooking the fish soup. Add the pork slices, and simmer for another 10 minutes, before adding the fish cake, fish slices, and the silken tofu. If thyroid support is one of your concerns, you can read more about this in the book, Finally The Truth About Women’s Health Care, by Kathy Smiley. View My You won’t need to because I’m sharing with you the secret of getting a perfectly milky soup – it lies in the treatment of the fish bones and heat control during the cooking process. I don’t usually simmer my fish stocks for longer than 30 minutes; 45 minutes tops if there’s a large quantity of fish. Ikan Senangin Kukus Taucu. 潮州蒸马友鱼 Place fish maw in a 4-quart saucepan and cover with cold water. your own Pins on Pinterest When the water starts to boil, put in the red dates, For larger parties or families, this recipe can be easily doubled. To prepare this dish we will need the following: Ingredients 6 pieces fish , cleaned and scales removed (Bisugo / Threadfin bream) 1 knob ginger, sliced 5 cloves garlic,sliced ½ cup vinegar 1 cup water 1 medium sized onion, sliced 3 pieces green chili 1 teaspoon salt Instructions Heat cooking pot then … "); Coat the fish … G&P Easy Home Cooking Recipes for Healthy Eating, Fennel Salmon with Asparagus and Fennel Yogurt Sauce, Spa var sc_invisible=0; Marinate threadfin in ginger sauce marinade for half an hour. Mandarin N Sodium bicarbonate gives the fish a slightly smoother texture. Chinese stocks using fish is not very common. Once it is okay, heat off, and leave it there. Cadangan Resipi: Ikan Senangin Masak Sos. Fish is simply brain food, high in DHA and EFA and omega-3 fatty acids these are very important nutrients for our body. And finally, there is a possibility that the thyroid gland in the fish head, can help with thyroid support once simmered into the fish soup. And all for $10-14!! Health wise, here’s why I’m a fish soup enthusiast! Preheat another heavy baking dish over a medium heat. The best places to get fish bones are from your local fish monger or nearby supermarket. If it flakes easily, the fish is cooked; if the fish still looks translucent and resists flaking, place it back in the oven to heat it until it’s done. Instructions. Directions. Heat wok to medium high heat. Fish soup/stock is also full of gelatin (converted collagen from the fish) which helps nourish the digestive tract and also the largest organ in our body – our skin. A nourishing soup for mums during their confinement period This traditional recipe contains protein and vitamins that will help boost milk supply for breastfeeding. Place preserved mustard, red chilli, shitake mushrooms and tomato on fish. Coat the fish … G&P Easy Home Cooking Recipes for Healthy Eating, Fennel Salmon with Asparagus and Fennel Yogurt Sauce, Spa Turn up the heat. When water reboils cover, turn heat down and simmer for 20 mins. Caramelise your fish bones, turn to make sure browning is even, this may take a while. Threadfin Fish Head Soup (咸菜豆腐鱼汤) The ultimate comfort food in my family is the fish soup. Note: Make it the base of a soup: Take a cue from this recipe for Vegetable Orzo Soup and toss in pasta, protein and plenty of vegetables. Meanwhile heat oil in a wok so that roughly half of the fish will be covered. To steam this is simple, put few slices of garlic, drizzle some light soya sauce. Even our very own superstar Zoe Tay swears by it! In Singapore, fish soups are accorded the same reverence as fish stews and broths in Southern France, Spain, and the Mediterranean countries. 4. Pour soup thru a strainer to remove the bones, then pour back into pot. 5. 3. It is also one of the more expensive fish. Step 2: Cut 4 gloves of garlic, 7 pieces of red shallots, 2 pieces of red chili and 2 stalks of lemongrass then put all into a mixer machine to mince it. For steaks or fillets: Please note that due to variances in sizes of the fish, we may sometimes give more than the number of steaks or fillets ordered to hit the weight ordered. https://www.dishthefish.com.sg/.../products/sliced-fish-soup-recipe-bundle Recipe Link: Fried Threadfin. For steaks or fillets: Please note that due to variances in sizes of the fish, we may sometimes give more than the number of steaks or fillets ordered to hit the weight ordered. Chinese soup stocks are made mostly with pork, chicken or beef and a variety of vegetables. document.write("